This is an old recipe that I am reposting with a new semi-decent photo. Plus, it really is that good and is still a staple at our house 4 years later! Image may be NSFW.
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If you haven’t tried this one yet, you must! I know…sounds disgusting…but it really is surprisingly good! Even my picky husband and kids ask for this one. Plus, you can’t beat spinach for breakfast…two veggie servings already out of the way! Image may be NSFW.
Clik here to view. And, it really doesn’t taste like spinach…I promise!
Tropical Spinach Smoothie
{makes 2 servings}
Ingredients
4 cups baby spinach
1/2 can pineapple & juice (20oz can)*
1 banana
1/2 can pineapple & juice (20oz can)*
1 banana
1/2 – 1 cup water
1 cup ice (or freeze the banana and skip the ice)
1/2 cup plain greek yogurt
*Make sure you buy the pineapple in pineapple juice NOT “heavy syrup” – that just means tons of added sugar.
Directions
Put all the ingredients in the blender and blend until smooth. Enjoy!
Image may be NSFW.
Clik here to view.
Clik here to view.

Nutrition Information
{serving size = about 1 cup – recipe makes 2 servings}
173 calories, 4g fiber, 9g protein, 1g fat
{serving size = about 1 cup – recipe makes 2 servings}
173 calories, 4g fiber, 9g protein, 1g fat
Recipe on MyFitnessPal at FG8 Tropical Spinach Smoothie
*Nutrition info will vary based on specific brands of products you use.
To print this recipe, click on the magic button
Image may be NSFW.
Clik here to view.
*Nutrition info will vary based on specific brands of products you use.
To print this recipe, click on the magic button
Image may be NSFW.
Clik here to view.

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